Entrance includes drink on arrival, free food and beauty samples
Prizes on the night
Free one to one wellness consultations
With an integrated healthcare professional, subject to availability
And finally, an inspirational insight into the Four Pillars of Good Health with Dr Chatterjee
"I don’t believe there is one “perfect” diet for everyone. We are all different. Some people thrive on Vegan diets, some on Mediterranean diets, and others on a Paleo or hunter-gatherer diet."
"Daily movement is critical to good health. You definitely don’t need to sign up to an expensive gym to achieve this. Movement is best when incorporated into your daily routine."
"Lack of sleep is a true modern epidemic. In the past, when the sun went down, we started to wind down and go to bed. These days we have artificial light that allows emails, TV, smartphones and social media to compete for our attention and time."
"One area that often gets missed when people think about good health is the importance of relaxation and de-stressing.
Modern life is inherently stressful. Most of my patients are suffering from some form of chronic stress, which both causes and perpetuates many different health problems."
Food & Beauty Samples Include:
Delicious smoothie bowls
Quinoa crunch, a healthy alternative to granola
Medicinal mushroom based beauty products
Delicious almond milk
Vietnamese rice paper rolls
Mini wellness sessions you can book in for (subject to availability):